Monday, December 24, 2012

Day Thirty-One

Walk-Count: 5



Breakfast: 1pm
1 Chocolate Visalus Shake

Mid-Morning: 3pm
16oz. V8 (Low Sodium, Spicy Hot)
32oz. Water

Lunch: 5pm
1 Butterfinger Visalus Shake

Mid-Afternoon: 7pm
4 Strips of Bacon
1 Orange
32oz. Water

Evening: 8pm
1/2lb. Chicken Breast (w/Frank’s Red Hot Wings Sauce & Blue Cheese Dressing)
16oz. V8 (Low Sodium, Spicy Hot)
32oz. Water

Late-Night: 10pm
2 cups Chicken Stock (rendered with Real Butter & Onion)

State of Being:
Yes! OK? I didn’t get up until noon!

Truthfully, I was so buzzed from my weigh-in yesterday morning that I just couldn’t get to sleep. So, I stayed up… played some Skyrim and then some League of Legends. Then I read for a while, wrote for a while, straightened-up my living room, read some more, Watched John Carpenter’s “The Thing,” (one of my favorite Christmas movies) and played with Noggin for a while.

Long story short (too late) I didn’t get to sleep until about 6 o’clock this morning.

When I did get up, I met with a friend of mine for a couple minutes. He’s going to be starting his own challenge here soon, so that’s pretty exciting!

I took my first walk of my new workout strategy/approach today at 2pm. Went pretty well. Honestly, I shouldn’t have any trouble getting to sleep tonight. That made for a very active day. I can tell already I’m going to be breaking through the 29 pound mark at my next weigh-in. These walks are a LOT of exercise for me.

I wanted also to address something about the times I list for things on this blog. It should be pretty obvious, but I wanted to just come out and state it, at least once here… (full disclosure and full transparency, right?) Those times are not exact. I rarely remember to actually look at the clock when I eat. I know, for example that my first meal of the day occurred during the 1 o’clock hour, so I just say “1pm.” So, it happened some time between 1 and 2, just in case you’ve been looking at this blog and thinking; “Man! He eats with robot-like precision!” Nah, it’s not like that. However, if my laziness does indeed seem to make me look more responsible,... somehow... then maybe I shouldn't have said anything. Nevermind! Disregard what I just said. All times listed are exact!

I guess that’s all for today.

I hope everybody has a Very Merry Christmas, a Happy Chanukah, a Very Scary Solstice and a Great New Year!

For those wanting a Merry Christmas,... Click HERE!

For those wanting a Scary Solstice,... Click HERE!

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