—Today was a Lower-Back Day—
—Since my Lower Back is still so sore, however, I did a little walking instead—
Breakfast: Nothing.
(I was in such a hurry to get out to the store this morning that I forgot to have breakfast. Man was that a profound mistake.)
Mid-Morning: Nothing.
(Another winner in a long-line of awesome decisions.)
Lunch: 2pm
1 Butterfinger Visalus Shake (My favorite recipe!)
Mid-Afternoon: 4pm
1 Apple
1 Banana
1 Handful of Pepperoni Slices
Evening: 7pm
1 Peanut Butter & Banana Visalus Shake
State of Being:
So, yeah… I forgot to eat right before engaging in this month’s trip to Walmart. Stupid. Stupid. Stupid. By the time I got home I could feel my insides arguing with each other like spiteful neighbors.
Took my trash out and managed to make it all the way to the building’s dumpster and back to my apartment for the first time,… ever. Usually I have to stop, sit down on the ground or, (if I can manage it) over on one of the building’s outdoor staircases at least once, usually twice. Today, I got all the way out with the trash and all the way back to my apartment without stopping!!!
Took me a minute to catch my breath. But, this was a major victory for me!
In this battle against my illness, I gained some very notable ground today! Thanks for all the support, everybody!
On my way out to hang with some friends for gaming. See you guys tomorrow!
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*****
stick with'um you know slowly but surely you will get there, the hardest step was knowing you made those mistakes...
ReplyDeleteProud of you bro...your blog is def helping me in my journey as well...I'm going to have to come up with Scott and Sarah the next time to meet you...keep up the great work!!!!
ReplyDeleteRegardless of missing breakfast you had a great victory Saturday! You have quickly progressed and are able to handle a mistake without hitting 'the wall'. Whoot! Whoot!
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