Breakfast: 10am
2 Eggs Over-Easy (w/ Salsa Verde)
32oz. Water
Mid-Morning: Nothing.
Lunch: 2pm
1 Butterfinger Visalus Shake
Mid-Afternoon: 4pm
1 Chicken Breast
16oz. V8 (Low Sodium, Spicy Hot)
32oz. Water
Evening: 7pm
1 Taco Salad (w/ Whole Grain Tortillas)
16oz. Diet Rite
32oz. Water
Calf-Raises:
Push-Ups:
Chest-Flys:
State of Being:
Knees are still pretty sore today.
The muscle soreness is pretty much gone, but my knees are still aching. So, I’m taking it a little bit easy on my legs today. See yesterday's post for more on this.
Tomorrow is scheduled as a rest-day anyway, so I'm going to take advantage of it.
Otherwise, things are going pretty good. Feeling great and got a lot done today!
See you tomorrow!
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