Challenge Two: Day Forty-Nine

(Click on image to enlarge.)


Breakfast: 5am
1 Chocolate Visalus Shake

Mid-Morning: Nothing.

Lunch: 12noon
1 Sweet Cream Visalus Shake

Mid-Afternoon: 3pm
1 Chicken Breast (w/Tabasco Sauce)
1 Cup of Steamed Broccoli (w/Cheese)
32oz. Water (w/Lemon)

Evening: 7pm
1 Round Steak
2 Cups of Steamed Broccoli (w/Cheese)
32oz. Water

Walk-Count:


State of Being:
Feeling pretty good today.

We didn’t get the storms they were promising, so that was disappointing.

I’m going to be attending the Healthy Steps Launch Event at Lock 3 in Akron tomorrow morning. Going to get the word out about the Mind-Versus-Mountain Weight-Loss & Fitness Support Group, launching in a couple weeks.

See you tomorrow!



Click HERE for My Story

Click HERE for My Videos

*****