Breakfast: 9am
1 Chocolate-Cardia-Care Visalus Shake
Mid-Morning: 12noon
1 bowl of Christopher’s WORLD-FAMOUS Hella Chili
32oz. Water
Lunch: 3pm
1 Plain Visalus Shake
Mid-Afternoon: 4pm
1 handful of Raw Almonds
4 Pickled Anaheim Peppers
16oz. V8 (Spicy Hot)
Evening: 6pm
3 Scrambled Eggs (w/Jalapeno Slices, Shredded Colby-Jack Cheese & Salsa Verde)
16oz. V8 (Spicy Hot)
64oz. Water
Walk-Count: 2
State of Being:
See you tomorrow!
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