Breakfast: 9am
2 Eggs Over-Hard (w/1 slice of American Cheese & Frank’s Red Hot “Xtra Hot”)
16oz. V8 (Spicy Hot)
32oz. Water
Mid-Morning: Nothing.
Lunch: 12noon
1 Orange-Everyday-Defense Visalus Shake
Mid-Afternoon: 2pm
1 Chicken Breast (w/ Frank’s Red Hot “Xtra Hot”)
16oz. V8 (Spicy Hot)
32oz. Water
Evening: 5pm
1 Butterfinger Visalus Shake
16oz. V8 (Spicy Hot)
Walk-Count:
State of Being:
See you tomorrow!
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*****
Great job on going to the store bro!!!....I'm proud of you for pushing through and making progress in your journey to a better Christopher!!!!
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