Breakfast: 8am
1 Sweet Cream Visalus Shake
Mid-Morning: Nothing.
Lunch: 1pm
1 Chocolate-Covered Strawberry Visalus Shake
Mid-Afternoon: 5pm
1 Lg. Chicken Salad
Evening: 9pm
2 Chicken Thighs (Pan-Fried)
1 Cup of Steamed Broccoli (w/Cheese)
Water: 1 Gallon
Walks: 1
Resistance Training: None.
Weight: 556.2 lbs.
Last Weigh-In: March 31, 2014
State of Being:
Feeling great today!
See you tomorrow!
Be sure to follow me on Facebook!
Click HERE for My Story
Click HERE for My Videos
*****
No comments:
Post a Comment