Breakfast: 10am
1 Chicken Breast
Mid-Morning: Nothing.
Lunch: 2pm
1 Chocolate-Covered-Strawberry Visalus Shake
Mid-Afternoon: 5pm
1 Pizza Salad (it’s basically everything that’s on a pizza, with no crust)
32oz. Water
Evening: 8pm
1 Peanut Butter & Banana Visalus Shake
Walk-Count:
State of Being:
Ear’s steadily improving.
Still lots of muscle soreness from getting back into exercising.
See you tomorrow!
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