Breakfast: 7am
1 Peanut-Butter-Cup Visalus Shake
Mid-Morning: 11am
1 Peanut-Butter-Cup Visalus Shake
Lunch: 2pm
1 Heaping Tablespoon of Peanut Butter
16oz. V8 (Low Sodium, Spicy Hot)
32oz. Water
Mid-Afternoon: 5pm
1 Chocolate Visalus Shake
12oz. Diet Rite
Evening: 7pm
1 Peanut Butter & Banana Visalus Shake
Walk-Count:
State of Being:
Starting to feel the lows (blood-sugar-wise) from the pseudo-fasting.
Only one-day in, that’s not so good.
Hangin’ in there.
See you tomorrow!
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