Breakfast: 9am
2 Grilled Cheese Sandwiches on Rye (w/Jalapeno Slices)
32oz. Water
Mid-Morning: Nothing.
Lunch: 3pm
1 Oreo Cookies & Cream Visalus Shake
Mid-Afternoon: 6pm
2 Slices of Cheese Fried in Coconut Oil (w/Salsa)
16oz. V8 (Low Sodium, Spicy Hot)
32oz. Water
Evening: 9pm
1 Taco Salad
32oz. Water
Walk-Count:
State of Being:
Finally feeling markedly better. My ear’s still a little bit plugged-up, but there’s no more pain or swelling.
See you tomorrow!
Click HERE for My Story
Click HERE for My Videos
Click HERE to Come With Me
*****
No comments:
Post a Comment