Breakfast: 9am
1 Butterfinger Visalus Shake
Mid-Morning: 11am
1 Butterfinger Visalus Shake
Lunch: 2pm
1 Chicken Breast (w/Black Pepper)
16oz. V8 (Low Sodium, Spicy Hot)
64oz. Water
Mid-Afternoon: 6pm
1 Sweet Cream Visalus Shake
Evening: 8pm
2 Heaping Tablespoons Peanut Butter
1 Can of Green Beans
64oz. Water
Walk-Count:
State of Being:
Feeling good.
Today was a walk-only day, workout-wise. So, it was definitely easier than yesterday, which, as I predicted, left me aching today.
My mom brought me some milk too. There was a really good deal on it at our local Aldi’s so, I now have milk for my shakes for my little controlled-fasting period, which starts tomorrow. Which is awesome!
See you tomorrow!
Click HERE for My Story
Click HERE for My Videos
*****
No comments:
Post a Comment