Breakfast: 9am
1 Butterfinger Visalus Shake
Mid-Morning: 11am
1 Chicken Breast
16oz. V8 (Low Sodium, Spicy Hot)
32oz. Water
Lunch: 2pm
1 Oreo Cookies & Cream Visalus Shake
Mid-Afternoon: Nothing.
Evening: 9pm
1 Huge Taco Salad
46oz. Water
Walk-Count:
Shadow-Boxing: (Minutes)
Squats:
Planks:
State of Being:
Tired and sore, but feeling good.
Ear’s feeling a little better. Swelling’s definitely down. Pain too.
See you tomorrow!
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