Breakfast: Nothing.
Mid-Morning: Nothing.
Lunch: 2pm
1 Ka-Berry KA-BOOM!!! Visalus Shake
Mid-Afternoon: 5pm
1 Chicken Leg-Quarter (Fried w/Salt, Black Pepper & Paprika)
2 Cups of Steamed Okra (w/Black Pepper)
Evening: 9pm
1 Double Chocolate-Covered Banana Cream Visalus Shake
Water: 1.5 Gallons
Walks: None.
Resistance Training: None.
Weight: 572 lbs.
Last Weigh-In: March 18, 2014
State of Being:
Feeling good.
Didn’t get any walks in today. I wanted to give myself a day to recover a bit. I’m still in the very early stages of jumping back in, after all.
See you tomorrow!
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