Breakfast: 9am
1 Ka-Berry KA-BOOM!!! Visalus Shake
Mid-Morning: 11am
1 Chicken Thigh (w/Black Pepper)
16oz. V8 (Low Sodium)
46oz. Water
Lunch: 3pm
1 Orange-Everyday-Defense Visalus Shake
Mid-Afternoon: Nothing.
Evening: 7pm
4pc. Fried Chicken
6 Jojos (w/Salt & Ketchup)
16oz. Diet Coke
State of Being:
See you tomorrow!
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