Sunday, April 6, 2014

Fresh-Start Challenge: Day Twenty-One




Breakfast: 9am
1 Chicken Breast w/Paprika, Cayenne Pepper, & Black Pepper, Slow-Cooked with Chopped Red Onions and Winter Squash
16oz. V8 (Low Sodium, Spicy Hot)
16oz. Water

Mid-Morning: Nothing.

Lunch: 2pm
1 Berry Bunker-Buster Blast Visalus Shake
(blueberry, blackberry, red-raspberry & strawberry)

Mid-Afternoon: 5pm
1 Peanut Butter & Banana Visalus Shake

Evening: 9pm
1 Cheeseburger Patty (w/Chopped Yellow Onion, Colby-Jack Cheese, Bullseye Original BBQ Sauce & 1/2 tsp. Salt)
16oz. Diet Orange Soda

Water: 2 Gallons

Walks: None.

Resistance Training: None.

Weight: 556.2 lbs.
Last Weigh-In: March 31, 2014

State of Being:

Great day!

See you tomorrow!

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