Fresh-Start Challenge: Day Twenty-Nine

Breakfast: 9am
1 Orange-Everyday-Defense Visalus Shake

Mid-Morning: 11am
1 Caesar Salad

Lunch: 2pm
1 Orange-Everyday-Defense Visalus Shake

Mid-Afternoon: 5pm
2 Golden Delicious Apples

Evening: 8pm
2 Chicken Thighs (Pan-Fried w/Ketchup)
1 Cup of Steamed Winter Squash

Water: 2 Gallons

Walks: 1

Resistance Training: None.

Weight: 556.2 lbs.
Last Weigh-In: March 31, 2014

State of Being:

Feeling great!

See you tomorrow!

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