Breakfast: 10am
1 Sweet Cream Visalus Shake
Mid-Morning: Nothing.
Lunch: 2pm
1 Chocolate Visalus Shake
Mid-Afternoon: 4pm
1 Garden Salad (w/Italian Dressing)
Evening: 9pm
2 Chicken Thighs (Pan-Fried w/Black Pepper & Paprika)
1 Cup of Steamed Broccoli
Water: 2 Gallon
Walks: 2
Resistance Training: None.
Weight: 556.2 lbs.
Last Weigh-In: March 31, 2014
State of Being:
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