Breakfast: 10am
1 Chocolate Visalus Shake
Mid-Morning: 12noon
2 Strips of Turkey-Bacon
Lunch: 3pm
1 Chocolate Visalus Shake
Mid-Afternoon: Nothing.
Evening: 8pm
2 Chicken Wraps (w/Diced Tomatoes on Whole Wheat & Flax Low-Carb Tortillas)
Water: 1 Gallon
Walks: 1
Resistance Training: None.
Weight: 572 lbs.
Last Weigh-In: March 18, 2014
State of Being:
Rough day.
Going to turn-in early, I think.
See you tomorrow!
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