Breakfast: 9am
1 Butterfinger Visalus Shake
Mid-Morning: 11am
1 Cup of Steamed Brussels-Sprouts (w/Butter)
Water
Lunch: 1pm
1 Ka-Berry KA-BOOM! Visalus Shake
Mid-Afternoon: Nothing.
Evening: 7pm
2 Chicken Thighs (w/Salt & Pepper)
1 Cup of Steamed Broccoli
Water
Water: 2 Gallons
Walks: 2
Resistance Training: None.
Weight: Stay Tuned.
Last Weigh-In: Stay Tuned.
State of Being:
See you tomorrow!
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