Breakfast: 7am
1 Chocolate-Covered Banana Visalus Shake
Mid-Morning: 11am
1/2 Cup of Cashews
Lunch: 1pm
1 Ka-Berry KA-BOOM Visalus Shake
Mid-Afternoon: Nothing.
Evening: 9pm
6 Hot Wings (w/Blue Cheese Dressing)
1 Lg. Garden Salad (w/Blue Cheese Dressing>
Water: 2 Gallons
Walks: 2
Resistance Training: None.
Weight: 572 lbs.
Last Weigh-In: March 18, 2014
State of Being:
Good day today.
Got a lot done.
Tomorrow, I weigh in for Project 10!!
See you tomorrow!
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