Breakfast: 9am
1 Sweet Cream Visalus Shake
Mid-Morning: Nothing.
Lunch: 1pm
1 Chocolate Visalus Shake
Mid-Afternoon: 3pm
1 Jar of Peaches
Evening: 7pm
1 Chicken Breast (Pan-Fried w/Black Pepper)
1 Bowl of Tomato Soup (w/Salt & Black Pepper)
Water: 1 Gallon
Walks: 1
Resistance Training: None.
Weight: 572 lbs.
Last Weigh-In: March 18, 2014
State of Being:
Feeling good!
See you tomorrow!
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