Tuesday, March 25, 2014

Fresh-Start Challenge: Day Nine




Breakfast: 8am
1 Sweet Cream Visalus Shake

Mid-Morning: Nothing.

Lunch: 2pm
1 Orange-Everyday-Defense Visalus Shake

Mid-Afternoon: Nothing.

Evening: 7pm
3 Chicken Drumsticks (Broiled w/Season Salts)
1 Cup of Green Beans
2 Cans of Diet Dr. Pepper

Water: 2 Gallons

Walks: 3

Resistance Training: None.

Weight: 572 lbs.
Last Weigh-In: March 18, 2014

State of Being:

Feeling good.

See you tomorrow!

Be sure to follow me on Facebook!


Click HERE for My Story

Click HERE for My Videos




*****

No comments:

Post a Comment