Breakfast: 8am
1 Sweet Cream Visalus Shake
Mid-Morning: Nothing.
Lunch: 2pm
1 Orange-Everyday-Defense Visalus Shake
Mid-Afternoon: Nothing.
Evening: 7pm
3 Chicken Drumsticks (Broiled w/Season Salts)
1 Cup of Green Beans
2 Cans of Diet Dr. Pepper
Water: 2 Gallons
Walks: 3
Resistance Training: None.
Weight: 572 lbs.
Last Weigh-In: March 18, 2014
State of Being:
Feeling good.
See you tomorrow!
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