Monday, March 24, 2014

Fresh-Start Challenge: Day Eight




Breakfast: 8am
1 Peach-Complexion-Care Visalus Shake

Mid-Morning: 11am
1 Tuna Fish Sandwich on Pumpernickel (w/Onion & Jalapeno Slices)

Lunch: 3pm
1 Crystal-Blue-Persuasion Visalus Shake

Mid-Afternoon: 5pm
1 Can of Bush’s Baked Beans (10oz.)

Evening: 7pm
1 Tuna Fish Sandwich on Pumpernickel (w/Onion & Jalapeno Slices)
1 Can of Green Beans

Water: 1.5 Gallons

Walks: 2

Resistance Training: None.

Weight: 572 lbs.
Last Weigh-In: March 18, 2014

State of Being:

Feeling good.

A bit tired, but good, overall.

See you tomorrow!

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