Fresh-Start Challenge: Day Ten

Breakfast: 10am
1 Orange-Everyday-Defense Visalus Shake

Mid-Morning: 12noon
1 Can of Peaches

Lunch: 3pm
1 Orange-Everyday-Defense Visalus Shake

Mid-Afternoon: Nothing.

Evening: 8pm
1 Pan-Fried Chicken Breast (w/Seasoned Salt, Black Pepper & Paprika)
1 Cup of Steamed Broccoli (w/Onion Slices)

Water: 2 Gallons

Walks: 1

Resistance Training: None.

Weight: 572 lbs.
Last Weigh-In: March 18, 2014

State of Being:

Feeling good.

See you tomorrow!

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