Challenge Two: Day Sixty-One

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Breakfast: 10am
1 Peach-Complexion-Care Visalus Shake

Mid-Morning: 11am
1 Chicken Breast (w/Black Pepper)
16oz. V8 (Low Sodium, Spicy Hot)
32oz. Water

Lunch: 3pm
1 Orange-Everyday-Defense Visalus Shake

Mid-Afternoon: 5pm
1 Chicken Breast (w/Black Pepper)
1 Cup of Steamed Broccoli
32oz. Water

Late-Afternoon: 6pm
46oz. Water

Evening: 9pm
1 Chicken Breast (w/Black Pepper)
1 Cup of Steamed Broccoli
32oz. Water


Walk-Count:

Squats:

Calf-Raises:


State of Being:
Long day.
Good day.

So, the leg-blitz is really starting to push my limits at this point. I can honestly say that I'm feeling a lot more soreness in my knees and hips than I'm comfortable with. The muscles are sore, of course, but that's to be expected. I think I might be overdoing it, though.

I will continue on with the regimen as planned for another day. If I'm still hurting this bad after tomorrow's work, however... I'm going to have no choice but to revise the "Squats" portion of the regimen.

It's not the walks or the calf-raises that are doing it. It's definitely the squats. Keep in mind, that for me, doing a squat is like a normal person doing a resisted-squat with a three-hundred-forty pound barbell across their shoulders. So, I'm going to have to proceed cautiously if I don't want to hurt myself.

See you tomorrow!



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