Challenge Two: Day Forty

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Breakfast: 6am
1 Peanut Butter, Chocolate & Banana Visalus Shake

Mid-Morning: 9am
1 Chuck Steak (w/Pepper)
32oz. Water

Lunch: 12noon
1 Peanut-Butter-Cup Visalus Shake

Mid-Afternoon: 3pm
16oz. V8 (Low Sodium, Spicy Hot)
32oz. Water

Evening: 5pm
1 Cheeseburger Patty (w/Jalapeno Slices, Ketchup, Mustard & Pepper)
12oz. Diet Rite

Crunches:


Leg Raises/Suspensions:


Side Crunches:



State of Being:



See you tomorrow!



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