1 Sweet Cream Visalus Shake
Mid-Morning: 12noon
16oz. V8 (Low Sodium, Spicy Hot)
32oz. Water
Lunch: 2pm
1 Chocolate Visalus Shake
Mid-Afternoon: 4pm
1 Chicken Breast (w/Salsa)
16oz. V8 (Low Sodium, Spicy Hot)
32oz. Water
Evening: Nothing. Wasn’t hungry.
State of Being:
A little down, today, I guess.
Not sure why.
This afternoon, I felt pretty good. :) We hit 70 degrees here in Kent. I had the windows open and everything. I even got a little writing done.
I've been trying to work out the details of getting a video put-up of some of the exercises I've been doing and some other things. I'll keep you posted.
See you tomorrow!
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