Breakfast: 6am
1 Sweet Cream Visalus Shake
16oz. V8 (Low Sodium, Spicy Hot)
Mid-Morning: Nothing.
Lunch: 1pm
1 Sweet Cream Visalus Shake
Mid-Afternoon: 3pm
1 Cheeseburger Patty (w/Ketchup & Mustard)
12oz. Diet Rite
Evening: 8pm
2 Grilled Cheese Sandwiches on Rye
32oz. Water
Crunches:
Leg Raises/Suspensions:
Side Leg Raises/Suspensions:
State of Being:
A very busy and active couple of weeks finally caught up with me today. I just about collapsed into a long nap this afternoon.
Not much to say today.
See you tomorrow!
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