Challenge Two: Day Forty-Two

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Breakfast: 6am
1 Chocolate-Covered-Strawberry Visalus Shake

Mid-Morning: 10am
16oz. V8 (Low Sodium, Spicy Hot)

Lunch: 2pm
1 Chocolate-Cardia-Care Visalus Shake

Mid-Afternoon: Nothing.

Evening: 6pm
1 Cheeseburger on Rye (w/Ketchup & Mustard)
32oz. Water

Dumbbell Bench Press:



Flat Dumbbell Chest-Fly:



Push-Ups:





State of Being:
Met some great people tonight at my Challenge Party. Had lots of fun!

I wanted to share this with everybody. It’s about a friend of mine…





Yep! I know her! She's a fellow member of Freedom Force Team!

Great job, Crystal! So proud of you! Keep rocking it!


See you tomorrow!



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