Fresh-Start Challenge: Day Sixteen

Breakfast: 7am
1 Chocolate-Covered Banana Visalus Shake

Mid-Morning: 10am
2 Golden Delicious Apples

Lunch: 1pm
1 Blueberry Visalus Shake

Mid-Afternoon: Nothing.

Evening: 7pm
1 Lg. Taco Salad (w/Whole Grain Tortilla)

Water: 2 Gallons

Walks: 4

Resistance Training: None.

Weight: 556.2 lbs.
Last Weigh-In: March 31, 2014

State of Being:

So, I just couldn't wait and ended up weighing-in late last night. Right after I posted last night's blog-entry in fact. lol

Here's what happened...



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Fresh-Start Challenge: Day Fifteen

Breakfast: 7am
1 Chocolate-Covered Banana Visalus Shake

Mid-Morning: 11am
1/2 Cup of Cashews

Lunch: 1pm
1 Ka-Berry KA-BOOM Visalus Shake

Mid-Afternoon: Nothing.

Evening: 9pm
6 Hot Wings (w/Blue Cheese Dressing)
1 Lg. Garden Salad (w/Blue Cheese Dressing>

Water: 2 Gallons

Walks: 2

Resistance Training: None.

Weight: 572 lbs.
Last Weigh-In: March 18, 2014

State of Being:

Good day today.

Got a lot done.

Tomorrow, I weigh in for Project 10!!

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Fresh-Start Challenge: Day Fourteen

Breakfast: 6am
3 Hard-Boiled Eggs

Mid-Morning: 10am
1 Bowl of Tomato Soup

Lunch: 2pm
1 Butterfinger Visalus Shake

Mid-Afternoon: 5pm
3 Slices of Pineapple

Evening: 9pm
1 Oreo Cookies & Cream Visalus Shake

Water: 2 Gallons

Walks: 2

Resistance Training: None.

Weight: 572 lbs.
Last Weigh-In: March 18, 2014

State of Being:

Feeling good.

See you tomorrow!

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*****

Fresh-Start Challenge: Day Thirteen

Breakfast: 9am
1 Sweet Cream Visalus Shake

Mid-Morning: Nothing.

Lunch: 1pm
1 Chocolate Visalus Shake

Mid-Afternoon: 3pm
1 Jar of Peaches

Evening: 7pm
1 Chicken Breast (Pan-Fried w/Black Pepper)
1 Bowl of Tomato Soup (w/Salt & Black Pepper)

Water: 1 Gallon

Walks: 1

Resistance Training: None.

Weight: 572 lbs.
Last Weigh-In: March 18, 2014

State of Being:

Feeling good!

See you tomorrow!

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*****

Fresh-Start Challenge: Day Twelve

Breakfast: 10am
1 Chocolate Visalus Shake

Mid-Morning: 12noon
2 Strips of Turkey-Bacon

Lunch: 3pm
1 Chocolate Visalus Shake

Mid-Afternoon: Nothing.

Evening: 8pm
2 Chicken Wraps (w/Diced Tomatoes on Whole Wheat & Flax Low-Carb Tortillas)

Water: 1 Gallon

Walks: 1

Resistance Training: None.

Weight: 572 lbs.
Last Weigh-In: March 18, 2014

State of Being:

Rough day.

Going to turn-in early, I think.

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Fresh-Start Challenge: Day Eleven

Breakfast: 9am
1 Chocolate-Covered Strawberry-Phyto-Power Visalus Shake

Mid-Morning: Nothing.

Lunch: 12noon
1 Chicken Breast (Pan-Fried w/Salt & Black Pepper)
1 Lg. Bowl of Tomato Soup

Mid-Afternoon: 4pm
1 Turkey-Bacon Wrap (That’s turkey-bacon, not turkey-AND-bacon,) (On whole-wheat & flax, low-carb tortilla, w/ Diced Tomatoes)

Evening: 9pm
1 Chocolate Visalus Shake

Water: 1 Gallon

Walks: 1

Resistance Training: None.

Weight: 572 lbs.
Last Weigh-In: March 18, 2014

State of Being:

Feeling a little run-down today. Also, my ankles were puffy for most of it. Not sure why.

That’s typically a sign of an insulin spike, but I haven’t eaten anything that would cause one. I’m a little concerned that my condition my be more advanced now, (given my eight months off the wagon.)

Going to schedule an appointment with the endocrinologist to get everything checked.

See you tomorrow!

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Fresh-Start Challenge: Day Ten

Breakfast: 10am
1 Orange-Everyday-Defense Visalus Shake

Mid-Morning: 12noon
1 Can of Peaches

Lunch: 3pm
1 Orange-Everyday-Defense Visalus Shake

Mid-Afternoon: Nothing.

Evening: 8pm
1 Pan-Fried Chicken Breast (w/Seasoned Salt, Black Pepper & Paprika)
1 Cup of Steamed Broccoli (w/Onion Slices)

Water: 2 Gallons

Walks: 1

Resistance Training: None.

Weight: 572 lbs.
Last Weigh-In: March 18, 2014

State of Being:

Feeling good.

See you tomorrow!

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*****