Breakfast: 10am
1 Chocolate Visalus Shake
Mid-Morning: 12noon
16oz. V8 (Low Sodium, Spicy Hot)
46oz. Water
Lunch: 3pm
1 Strawberry & Banana Visalus Shake
Mid-Afternoon: Nothing.
Evening: 8pm
2 Chicken Breasts (Stir-Fried w/Sliced Okra. Seasoned with Black Pepper, Paprika & Smoked Jalapeno Tabasco Sauce)
46oz. Water
State of Being:
Still feeling really, really good, today. Even better than yesterday, in fact.
It’s looking like my bout with depression on Saturday has come and gone. This is a definite improvement and a marked degree of progress from the early days when these little blue-spells would hang around my head for days or even weeks on end.
I'm gettin' better, guys!
Oh, yeah... and check out this awesome interview with an even more awesome lady, I recently met...
See you tomorrow!
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