1 Chocolate Covered Strawberry Visalus Shake
Mid-Morning: 12noon
16oz. V8 (Spicy Hot)
Lunch: 3pm
1 Lg. Gyro Salad (at Rockne’s)
48oz. Water
Mid-Afternoon: 7pm
1 Visalus Shake (Various Flavors)
Evening: 11pm
1 Chicken Leg Quarter (w/Smoked Red Jalapeno Tabasco Sauce)
1 cup Steamed Broccoli
2 Slices American Cheese
32oz. Water
Walk-Count: Plenty of walking, but no specific dumpster-laps today.
State of Being:
See you tomorrow!
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