Breakfast: 9am
1 Cappuccino Visalus Shake
Mid-Morning: Nothing.
Lunch: 1pm
1 Grilled Chicken Breast (w/Red Pepper)
16oz. V8 (Spicy Hot)
32oz. Water
Mid-Afternoon: 3pm
1 Chocolate Visalus Shake
Evening: 6pm
2 Grilled Chicken Breasts (w/Red Pepper, Frank’s Red Hot “Buffalo Hot,” and Blue Cheese Dressing)
Walk-Count: 2
State of Being:
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