Breakfast: 11am
1 Peach-Complexion Visalus Shake
Mid-Morning: 1pm
1 Grilled Chicken Breast
16oz. V8 (Spicy Hot)
32oz. Water
Lunch: 3pm
1 Plain Visalus Shake
Mid-Afternoon: 5pm
1 Grilled Chicken Breast
16oz. V8 (Spicy Hot)
32oz. Water
Evening: 7pm
1 plate Oven Roasted Spaghetti Squash (w/Homemade Meat-Sauce, Onion & Parm. Cheese)
64oz. Water
Walk-Count: 3
State of Being:
Woke up late last night from some bad dreams. Had a little trouble getting back to sleep, but I eventually got there.
Feel good today.
I’ve been thinking a lot about my goals,… my “Why,” and I think I’m going to make my next video about that. I’ll have that up in the morning. Keep an eye out! :)
See you tomorrow!
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Click HERE for My Videos
Click HERE to Come With Me
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