Breakfast: 7am
1 Orange-Everyday-Defense Visalus Shake
Mid-Morning: Nothing.
Lunch: 1pm
1 Butterfinger Visalus Shake
Mid-Afternoon: 4pm
9 Green Olives
12oz. Diet Rite
Evening: 11pm
2 Chicken Breasts w/Paprika, Ground Cayenne Pepper & Black Pepper Slow-Cooked in Olive Oil with Chopped Onions & Winter Squash
16oz. V8 (Low Sodium, Spicy Hot)
12oz. Diet Rite
State of Being: See you tomorrow!
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