Breakfast: 8am
1 Chocolate Visalus Shake
Mid-Morning: 11am
1/2 Round Steak
2 Stalks of Celery (w/Peanut Butter)
46oz. Water
Lunch: 2pm
1 Peanut Butter & Banana Visalus Shake
Mid-Afternoon: 5pm
1 Chicken Breast
3 Stalks of Celery (w/Peanut Butter)
46oz. Water
Evening: 7pm
2 Chicken Thighs (Stir-Fried w/ 1/2 a Cucumber, 1 Cup Baby Carrots & 1 Diced Yellow Onion)
46oz. Water
Late-Night: 9pm
1 Liter Cherry Coke-Zero
State of Being:
Good day.
See you tomorrow!
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