Breakfast: 9am
1 Banana Cream Visalus Shake
Mid-Morning: Nothing.
Lunch: 12noon
1 Cheeseburger Patty (w/Ketchup & Mustard)
1 Single-Serve Bag of Popcorn
12oz. Diet Rite
Mid-Afternoon: 3pm
1 Strawberry-Phyto-Power Visalus Shake
Evening: 7pm
1 Chicken Breast (w/Lime & Garlic Salsa Verde)
1 Cup of Steamed Vegetables
46oz. Water
State of Being:
Got some really awesome news today, which I can’t talk about yet. But, I’ll clue you in soon.
Been feeling pretty sluggish lately. As you’ve probably noticed, I haven’t been getting much exercise lately. My knee has really been bothering me. I’m starting to notice some physical effects from not getting as much exercise these past few weeks. The most notable of which is my lack of energy.
Trying to incorporate some more work without pushing myself too hard.
See you tomorrow!
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