Breakfast: Nothing.
Mid-Morning: Nothing.
Lunch: Nothing.
Mid-Afternoon: 5pm
1 Peanut-Butter-Cup Visalus Shake
Evening: 8pm
1 Cup of Roasted Pork
1/2 Cup of Cottage Cheese
1 Tomato
12oz. Diet Rite
46oz. Water
State of Being:
Man, did I sleep-in today!
I am really sore from having done a lot of walking over the course of the last few days. My knees have been aching and my back and leg-muscles are screaming at me. So, I went for a few extra hours of sleep.
Aside from the soreness, I feel really good.
See you tomorrow!
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