Breakfast: 1pm
1 Chocolate Visalus Shake
Mid-Morning: 4pm
1 Ham & Swiss Breadless-Sandwich Salad (2 slices ham, 2 slices tomato, 1 slice swiss cheese, lettuce, mustard & mayo. Eaten with a fork.)
Lunch: 7pm
1 Strawberry-Phyto-Power Visalus Shake
Walk-Count:
Squat-Count:
Plank-Count:
State of Being:
I slept all day.
I was up gaming last night until 3am. Then I was up writing until 8am.
Woke up, a few times to eat. Then I exercised at about 5pm, before laying back down.
Feel really good, though! lol
See you tomorrow!
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