Monday, April 7, 2014

Fresh-Start Challenge: Day Twenty-Two




Breakfast: 6am
2 Hard-Boiled Eggs (w/Salt)

Mid-Morning: 10am
16oz. V8 (Low Sodium, Spicy Hot)

Lunch: 1pm
1 Chocolate Visalus Shake

Mid-Afternoon: 4pm
1 Bowl of Nachos (w/Shredded Cheese & Hot Salsa)

Evening: 8pm
1 Butterfinger Visalus Shake

Water: 1 Gallon

Walks: None.

Resistance Training: None.

Weight: 556.2 lbs.
Last Weigh-In: March 31, 2014

State of Being:

My right leg has been killing me lately.

Specifically, it’s the outside-flank of my right thigh. It’s mostly numb, but with sporadic little sharp pains, like I’m getting stung by hornets. I know it’s because I’ve got a pinched sciatic nerve in my lower-back on that side, (which I’ve had for a while,) but my mattress is seriously exacerbating the issue. It’s old and broken down to the point that springs are poking through in a few places. The only support if offers comes from the pillows and bags of old clothing I’ve got stuffed between the mattress and the box-foundation. Since that support is so inconsistent and moves around day-by-day, my back just throbs a lot of the time.

Working on getting a new one.

See you tomorrow!

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Sunday, April 6, 2014

Fresh-Start Challenge: Day Twenty-One




Breakfast: 9am
1 Chicken Breast w/Paprika, Cayenne Pepper, & Black Pepper, Slow-Cooked with Chopped Red Onions and Winter Squash
16oz. V8 (Low Sodium, Spicy Hot)
16oz. Water

Mid-Morning: Nothing.

Lunch: 2pm
1 Berry Bunker-Buster Blast Visalus Shake
(blueberry, blackberry, red-raspberry & strawberry)

Mid-Afternoon: 5pm
1 Peanut Butter & Banana Visalus Shake

Evening: 9pm
1 Cheeseburger Patty (w/Chopped Yellow Onion, Colby-Jack Cheese, Bullseye Original BBQ Sauce & 1/2 tsp. Salt)
16oz. Diet Orange Soda

Water: 2 Gallons

Walks: None.

Resistance Training: None.

Weight: 556.2 lbs.
Last Weigh-In: March 31, 2014

State of Being:

Great day!

See you tomorrow!

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Saturday, April 5, 2014

Fresh-Start Challenge: Day Twenty




Breakfast: 7am
1 Butterfinger Visalus Shake

Mid-Morning: Nothing.

Lunch: 11am
1 Steak (w/White Pepper, Red Pepper & Salt)
12oz. Diet Ginger Ale

Mid-Afternoon: 3pm
1 Double Butterfinger Visalus Shake

Evening: Nothing.

Water: 1 Gallon

Walks: 2

Resistance Training: None.

Weight: 556.2 lbs.
Last Weigh-In: March 31, 2014

State of Being:

Feeling good!

See you tomorrow!

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Friday, April 4, 2014

Fresh-Start Challenge: Day Nineteen




Breakfast: 8am
1 Sweet Cream Visalus Shake

Mid-Morning: Nothing.

Lunch: 2pm
1 Orange-Everyday-Defense Visalus Shake

Mid-Afternoon: Nothing.

Evening: 7pm
3 Chicken Drumsticks (Broiled w/Season Salts)
1 Cup of Green Beans

Water: 2 Gallons

Walks: 3

Resistance Training: None.

Weight: 556.2 lbs.
Last Weigh-In: March 31, 2014

State of Being:

Feeling good!

See you tomorrow!

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Thursday, April 3, 2014

Fresh-Start Challenge: Day Eighteen




Breakfast: 8am
1 Chocolate-Covered-Strawberry Visalus Shake

Mid-Morning: 10am
1 Golden Delicious Apple

Lunch: 2pm
1 Strawberry-Phyto-Power Visalus Shake

Mid-Afternoon: 4pm
1 Lg. Caesar Salad

Evening: 9pm
2 Chicken Thighs (Pan-Fried w/Black Pepper)
1 Bowl of Tomato Soup

Water: 2 Gallons

Walks: 2

Resistance Training: None.

Weight:
556.2 lbs.
Last Weigh-In: March 31, 2014

State of Being:

Still feeling good. Though I am still exhausted from watching Mason yesterday. Man, that kid’s got energy! lol

See you tomorrow!

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Wednesday, April 2, 2014

Fresh-Start Challenge: Day Seventeen




Breakfast: 8am
1 Butterfinger Visalus Shake

Mid-Morning: Nothing.

Lunch: 12noon
1 Blueberry Visalus Shake

Mid-Afternoon: 3pm
1 Ham & Cheese Sandwich on Rye (w/Spicy-Sweet Cucumber Chips, Mustard & Chive&Onion Cream Cheese)
1 Bowl of Tomato Soup
1 Can of Diet Rite

Evening: 9pm
1 Chicken & Bacon-Bit Garden Salad (w/Creamy Italian Dressing)

Water: 2 Gallons

Walks: 1

Resistance Training: None.

Weight: 556.2 lbs.
Last Weigh-In: March 31, 2014

State of Being:

Great day!

See you tomorrow!

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Tuesday, April 1, 2014

Fresh-Start Challenge: Day Sixteen




Breakfast: 7am
1 Chocolate-Covered Banana Visalus Shake

Mid-Morning: 10am
2 Golden Delicious Apples

Lunch: 1pm
1 Blueberry Visalus Shake

Mid-Afternoon: Nothing.

Evening: 7pm
1 Lg. Taco Salad (w/Whole Grain Tortilla)

Water: 2 Gallons

Walks: 4

Resistance Training: None.

Weight: 556.2 lbs.
Last Weigh-In: March 31, 2014

State of Being:

So, I just couldn't wait and ended up weighing-in late last night. Right after I posted last night's blog-entry in fact. lol

Here's what happened...



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