Breakfast: 9am
1 Peanut-Butter-Cup Visalus Shake
Mid-Morning: 11am
1 Chicken Thigh
16oz. V8 (Low Sodium, Spicy Hot)
46oz. Water
Lunch: 2pm
1 Sweet Cream Visalus Shake
Mid-Afternoon: 6pm
1 Chicken Drumstick
16oz. V8 (Low Sodium, Spicy Hot)
46oz. Water
Evening: 8pm
1 Round Steak
46oz. Water
State of Being:
Feeling pretty run-down today. Like I just can’t get caught up on my sleep.
Wasn’t able to make it down to Columbus for the RST today. Looking forward to Vitality, though!
See you tomorrow!
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